Hesham
By Hesham, ID: 28b2z7pj |
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Body fat
By Dgrussell2716, ID: fg7q1cvz |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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17.6% Healthy 5.4% higher
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16.7% Healthy 5.1% lower
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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5 30.6% less sexy
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7.2 Sexy 44% sexier
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2685 kcal High 1% lower
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2712 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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22.9 High 0.9% lower
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23.1 High 0.9% higher
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Lean Mass
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74.2 kg 164 lbs 0.8 kg 2 lbs lighter |
75 kg 165 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.6% higher
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47.7 cm 19 inches 3.4% lower
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Waist Span
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29.9 cm 12 inches 6.9% lower
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32.1 cm 13 inches 7.4% higher
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Fat Mass
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15.8 kg 35 lbs 0.8 kg 2 lbs heavier |
15 kg 33 lbs 0.8 kg 2 lbs lighter |
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Age
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34
7y older
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27
7y younger
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