Hesham
By Hesham, ID: 28b2z7pj |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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5 19.4% less sexy
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6.2 24% sexier
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BMI
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27.8 High 4.5% higher
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26.6 High 4.3% lower
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Daily Calorie Needs (?)
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2685 kcal High 1.2% lower
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2718 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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74.2 kg 164 lbs 1 kg 2 lbs lighter |
75.2 kg 166 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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29.9 cm 12 inches 8.3% lower
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32.6 cm 13 inches 9% higher
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Fat Mass
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15.8 kg 35 lbs 0.9 kg 2 lbs heavier |
14.9 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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34
14y older
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20
14y younger
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