Hesham
By Hesham, ID: 28b2z7pj |
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7-31
By Nick, ID: o0bvc905 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.6% Healthy 1.7% higher
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17.3% Healthy 1.7% lower
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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5 24.6% less sexy
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6.63 32.6% sexier
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BMI
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27.8 High 8.8% higher
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25.5 High 8.1% lower
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Daily Calorie Needs (?)
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2685 kcal High 10.9% higher
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2421 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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22.9 High 8.5% higher
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21.1 Above Average 7.9% lower
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Lean Mass
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74.2 kg 164 lbs 8 kg 18 lbs heavier |
66.2 kg 146 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.2% lower
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50 cm 20 inches 1.2% higher
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Waist Span
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29.9 cm 12 inches 3.2% lower
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30.9 cm 12 inches 3.3% higher
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Fat Mass
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15.8 kg 35 lbs 2 kg 4 lbs heavier |
13.8 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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34
10y older
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24
10y younger
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