Hesham
By Hesham, ID: 28b2z7pj |
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1/13
By Nick, ID: s1ol5252 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.6% Healthy 3.5% higher
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17% Healthy 3.4% lower
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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5 24.2% less sexy
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6.6 32% sexier
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BMI
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27.8 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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2685 kcal High 9.3% higher
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2456 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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22.9 High 8% higher
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21.2 Above Average 7.4% lower
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Lean Mass
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74.2 kg 164 lbs 7 kg 15 lbs heavier |
67.2 kg 148 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.7% higher
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48.1 cm 19 inches 2.6% lower
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Waist Span
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29.9 cm 12 inches 0.7% lower
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30.1 cm 12 inches 0.7% higher
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Fat Mass
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15.8 kg 35 lbs 2 kg 4 lbs heavier |
13.8 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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34
10y older
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24
10y younger
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