Hesham
By Hesham, ID: 28b2z7pj |
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25/08/16
By fredmaceio, ID: s2oo881o |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 15% higher
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15.3% Healthy 13.1% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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5 35.9% less sexy
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7.9 Sexy 56% sexier
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BMI
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27.8 High 5.7% higher
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26.3 High 5.4% lower
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Daily Calorie Needs (?)
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2685 kcal High 1.5% lower
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2725 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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22.9 High 2.7% higher
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22.3 High 2.6% lower
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Lean Mass
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74.2 kg 164 lbs 1.2 kg 3 lbs lighter |
75.4 kg 166 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 7.8% lower
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53.6 cm 21 inches 8.5% higher
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Waist Span
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29.9 cm 12 inches 7.7% lower
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32.4 cm 13 inches 8.4% higher
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Fat Mass
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15.8 kg 35 lbs 2.2 kg 5 lbs heavier |
13.6 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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34 | 34 |