Hesham
By Hesham, ID: 28b2z7pj |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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17.6% Healthy 4.3% lower
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18.4% Chubby 4.5% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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5 21.9% less sexy
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6.6 28% sexier
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2685 kcal High 3% lower
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2767 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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22.9 High 0.9% higher
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22.7 High 0.9% lower
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Lean Mass
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74.2 kg 164 lbs 0.8 kg 2 lbs heavier |
73.4 kg 162 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 5% lower
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52 cm 20 inches 5.3% higher
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Waist Span
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29.9 cm 12 inches 6% lower
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31.8 cm 13 inches 6.4% higher
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Fat Mass
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15.8 kg 35 lbs 0.8 kg 2 lbs lighter |
16.6 kg 37 lbs 0.8 kg 2 lbs heavier |
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Age
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34
8y younger
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42
8y older
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