November 2016
By Joris, ID: 28f3m891 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 21.4% higher
|
10.3% Skinny 17.6% lower
|
||||||||||
Muscle Index
|
4.9 18.3% less swole
|
6 Swole-ish 22.4% swoler
|
||||||||||
Sexy Index
|
8.262 Sexy 2% sexier
|
8.8 Sexy 2% less sexy
|
||||||||||
BMI
|
21.5 Average 2% lower
|
21.9 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2201 kcal Average 7.6% lower
|
2383 kcal High 8.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 9.5% lower
|
1.58 High 10.5% higher
|
||||||||||
FFMI (?)
|
18.8 Average 4.1% lower
|
19.6 Average 4.3% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 5.5 kg 12 lbs lighter |
65 kg 143 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 3.6% lower
|
49.9 cm 20 inches 3.7% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 6.7% higher
|
31.5 cm 12 inches 6.3% lower
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1 kg 2 lbs heavier |
7.5 kg 17 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
31
3y older
|
28
3y younger
|