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Oktober2016
By Joris, ID: 6b46v658
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13%
BMI:21.8
Muscle Index:4.9
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Mango
VS.
November 2016
By Joris, ID: 28f3m891
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.5%
BMI:21.5
Muscle Index:4.9
Sexy Index:8.262
Body Type:
Regular
Fit
Sexy
Mango
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Oktober2016 Picture 1
November 2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
13%
Fit
4%  higher
12.5%
Fit
3.8%  lower
Muscle Index
4.9
4.9
Sexy Index
8.1
Sexy
2%   less sexy
8.262
Sexy
2% sexier
BMI
21.8
Average
1.5%  higher
21.5
Average
1.5%  lower
Daily Calorie Needs  (?)
2218 kcal
Average
0.8%  higher
2201 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
1.4%  higher
1.43
Average
1.4%  lower
FFMI (?)
18.9
Average
0.5%  higher
18.8
Average
0.5%  lower
Lean Mass
60 kg
132 lbs
0.5 kg
1 lbs
heavier
59.5 kg
131 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
48.1 cm
19 inches
48.1 cm
19 inches
Waist Span
33.2 cm
13 inches
1.2%  lower
33.6 cm
13 inches
1.2%  higher
Fat Mass
9 kg
20 lbs
0.5 kg
1 lbs
heavier
8.5 kg
19 lbs
0.5 kg
1 lbs
lighter
Age
31
31

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