year end 2015
By Anonymous, ID: 28g5qe4v |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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9% RIPPED 13.5% lower
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10.4% RIPPED 15.6% higher
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Muscle Index
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7.4 Swole 8.8% swoler
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6.8 Swole-ish 8.1% less swole
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Sexy Index
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8.1 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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23.1 Average |
23.1 Average |
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Daily Calorie Needs (?)
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2558 kcal High 5.5% higher
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2425 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.6% higher
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1.77 HOLY SHIT 5.3% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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67.3 kg 148 lbs 1 kg 2 lbs heavier |
66.3 kg 146 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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36
1y older
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35
1y younger
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