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year end 2015
By Anonymous, ID: 28g5qe4v
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9%
BMI:23.1
Muscle Index:7.4
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Aug 30 tracking
By Anonymous, ID: d31oj5ww
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.7%
BMI:23.1
Muscle Index:7.1
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
year end 2015 Picture 1
Aug 30 tracking Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
9%
RIPPED
7.2%  lower
9.7%
RIPPED
7.8%  higher
Muscle Index
7.4
Swole
4.2%  swoler
7.1
Swole
4.1%  less swole
Sexy Index
8.1
Sexy
1.2%   less sexy
8.1
Sexy
1.3% sexier
BMI
23.1
Average
23.1
Average
Daily Calorie Needs  (?)
2558 kcal
High
4.8%  higher
2442 kcal
High
4.5%  lower
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
4.5%  higher
1.79
HOLY SHIT
4.3%  lower
FFMI (?)
21
Above Average
0.5%  higher
20.9
Average
0.5%  lower
Lean Mass
67.3 kg
148 lbs
0.5 kg
1 lbs
heavier
66.8 kg
147 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
53.1 cm
21 inches
4.9%  higher
50.6 cm
20 inches
4.7%  lower
Waist Span
28.4 cm
11 inches
0.7%  higher
28.2 cm
11 inches
0.7%  lower
Fat Mass
6.7 kg
15 lbs
0.5 kg
1 lbs
lighter
7.2 kg
16 lbs
0.5 kg
1 lbs
heavier
Age
36
1y older
35
1y younger

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