year end 2015
By Anonymous, ID: 28g5qe4v |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9% RIPPED 7.1% higher
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8.4% RIPPED 6.7% lower
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Muscle Index
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7.4 Swole |
7.4 Swole |
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Sexy Index
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8.1 Sexy 8% less sexy
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8.8 Sexy 8.7% sexier
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BMI
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23.1 Average 1.4% higher
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22.8 Average 1.4% lower
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Daily Calorie Needs (?)
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2558 kcal High 0.6% higher
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2542 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 10.7% higher
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1.69 Very High 9.6% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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67.3 kg 148 lbs 0.4 kg 1 lbs heavier |
66.9 kg 147 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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6.7 kg 15 lbs 0.6 kg 1 lbs heavier |
6.1 kg 13 lbs 0.6 kg 1 lbs lighter |
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Age
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36 | 36 |