year end 2015
By Anonymous, ID: 28g5qe4v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
9% RIPPED 18.2% lower
|
11% Fit 22.2% higher
|
||||||||||
Muscle Index
|
7.4 Swole 29.8% swoler
|
5.7 Swole-ish 23% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 3.9% sexier
|
7.1 Sexy 3.8% less sexy
|
||||||||||
BMI
|
23.1 Average 5.7% higher
|
21.9 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2558 kcal High 11.6% higher
|
2293 kcal Average 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 19.9% higher
|
1.56 Average 16.6% lower
|
||||||||||
FFMI (?)
|
21 Above Average 8.2% higher
|
19.4 Average 7.6% lower
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 5 kg 11 lbs heavier |
62.3 kg 137 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.9% higher
|
50.6 cm 20 inches 4.7% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 12.6% lower
|
32.5 cm 13 inches 14.4% higher
|
||||||||||
Fat Mass
|
6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
36
33y older
|
3
33y younger
|