zac
By Petar, ID: 28i24b3p |
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Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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Height
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199 cm 6'6" 9 cm 4 inches taller |
190 cm 6'3" 9 cm 4 inches shorter |
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Weight
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98 kg 216 lbs 11 kg 24 lbs heavier |
87 kg 192 lbs 11 kg 24 lbs lighter |
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Body Fat %
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8.9% RIPPED 2.2% lower
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9.1% RIPPED 2.2% higher
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Muscle Index
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8.1 Swole 3.8% swoler
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7.8 Swole 3.7% less swole
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.1 Sexy 1.2% sexier
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BMI
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24.8 Average 2.7% higher
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24.1 Average 2.6% lower
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Daily Calorie Needs (?)
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3184 kcal Big Appetite 11.8% higher
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2847 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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2.47 HOLY SHIT 26.7% higher
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1.95 HOLY SHIT 21.1% lower
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FFMI (?)
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22.5 High 2.7% higher
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21.9 Above Average 2.7% lower
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Lean Mass
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89.3 kg 197 lbs 10.2 kg 22 lbs heavier |
79.1 kg 174 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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70.6 cm 28 inches 9.1% higher
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64.7 cm 25 inches 8.4% lower
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Waist Span
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28.6 cm 11 inches 13.9% lower
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33.2 cm 13 inches 16.1% higher
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Fat Mass
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8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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28
6y older
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22
6y younger
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