9th Oct 2018L
By Anonymous, ID: 28kga15e |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 16.6% lower
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16.3% Healthy 19.9% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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22.9 Average 2.6% higher
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22.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2261 kcal Average 4.2% higher
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2170 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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61.3 kg 135 lbs 2.7 kg 6 lbs heavier |
58.6 kg 129 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 9.5% lower
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56 cm 22 inches 10.5% higher
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Waist Span
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30.9 cm 12 inches 8.3% lower
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33.7 cm 13 inches 9.1% higher
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Fat Mass
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9.7 kg 21 lbs 1.7 kg 4 lbs lighter |
11.4 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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35
17y older
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18
17y younger
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