Morning attempt
By eottesen, ID: 28nzlynj |
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Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy |
17.2% Healthy |
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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25.6 High 3.9% higher
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24.6 Average 3.8% lower
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Daily Calorie Needs (?)
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2478 kcal High 4.6% higher
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2368 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 21.8% higher
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1.42 Average 17.9% lower
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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67.9 kg 150 lbs 3.3 kg 7 lbs heavier |
64.6 kg 142 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 5.1% higher
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58.7 cm 23 inches 4.9% lower
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Waist Span
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35.6 cm 14 inches 13.8% lower
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41.3 cm 16 inches 16% higher
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Fat Mass
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14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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30
3y older
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27
3y younger
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