SHOWDOWN
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8 months gym progress
By korogod, ID: 28t4800n |
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VS.
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Early 2016 - Finished Cut/Beginning Lean Bulk
By Anonymous, ID: 44b5976g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 5.8% higher
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13.7% Fit 5.5% lower
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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25.5 High 10.7% higher
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23 Average 9.6% lower
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Daily Calorie Needs (?)
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2466 kcal High 6.5% higher
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2316 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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21.8 Above Average 9.5% higher
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19.9 Average 8.7% lower
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Lean Mass
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67.5 kg 149 lbs 4.5 kg 10 lbs heavier |
63 kg 139 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 3.8% lower
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45.3 cm 18 inches 3.9% higher
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Waist Span
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27.3 cm 11 inches 0.7% lower
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27.5 cm 11 inches 0.7% higher
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Fat Mass
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11.5 kg 25 lbs 1.5 kg 3 lbs heavier |
10 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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36
16y older
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20
16y younger
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