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summer 2015 during ramadaN
By Sailhatan, ID: 7gy2z06m
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
8 months gym progress
By korogod, ID: 28t4800n
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Banana
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summer 2015 during ramadaN Picture 1
8 months gym progress Picture 1
Height
172 cm
5'8"
4 cm
2 inches
shorter
176 cm
5'9"
4 cm
2 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
13.6%
Fit
6.2%  lower
14.5%
Fit
6.6%  higher
Muscle Index
5.9
Swole-ish
10.6%  less swole
6.6
Swole-ish
11.9%  swoler
Sexy Index
7.1
Sexy
5.3%   less sexy
7.5
Sexy
5.6% sexier
BMI
23.7
Average
7.2%  lower
25.5
High
7.8%  higher
Daily Calorie Needs  (?)
2233 kcal
Average
9.4%  lower
2466 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
12.6%  higher
1.59
High
11.2%  lower
FFMI (?)
20.4
Average
6.4%  lower
21.8
Above Average
6.9%  higher
Lean Mass
60.5 kg
133 lbs
7 kg
15 lbs
lighter
67.5 kg
149 lbs
7 kg
15 lbs
heavier
Shoulders Span
47.3 cm
19 inches
8.5%  higher
43.6 cm
17 inches
7.8%  lower
Waist Span
26.4 cm
10 inches
3.3%  lower
27.3 cm
11 inches
3.4%  higher
Fat Mass
9.5 kg
21 lbs
2 kg
4 lbs
lighter
11.5 kg
25 lbs
2 kg
4 lbs
heavier
Age
18
18y younger
36
18y older

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