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8 months gym progress
By korogod, ID: 28t4800n
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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8 months gym progress Picture 1
fagner 2016 Picture 1
Height
176 cm
5'9"
8 cm
3 inches
taller
168 cm
5'6"
8 cm
3 inches
shorter
Weight
79 kg
174 lbs
12 kg
26 lbs
heavier
67 kg
148 lbs
12 kg
26 lbs
lighter
Body Fat %
14.5%
Fit
8.8%  lower
15.9%
Healthy
9.7%  higher
Muscle Index
6.6
Swole-ish
29.4%  swoler
5.1
Swole-ish
22.7%  less swole
Sexy Index
7.5
Sexy
13.6% sexier
6.6
12%   less sexy
BMI
25.5
High
7.4%  higher
23.7
Average
6.9%  lower
Daily Calorie Needs  (?)
2466 kcal
High
13.1%  higher
2180 kcal
Average
11.6%  lower
Shoulders-to-Waist Width Ratio
1.59
High
5.9%  lower
1.69
Very High
6.3%  higher
FFMI (?)
21.8
Above Average
9%  higher
20
Average
8.3%  lower
Lean Mass
67.5 kg
149 lbs
11.2 kg
25 lbs
heavier
56.3 kg
124 lbs
11.2 kg
25 lbs
lighter
Shoulders Span
43.6 cm
17 inches
13.8%  lower
50.6 cm
20 inches
16.1%  higher
Waist Span
27.3 cm
11 inches
8.7%  lower
29.9 cm
12 inches
9.5%  higher
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
heavier
10.7 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
36
14y older
22
14y younger

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