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8 months gym progress
By korogod, ID: 28t4800n
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
Projeto 2017
By Anonymous, ID: ph4g619z
Picture 1
Age:27
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:13.8%
BMI:24
Muscle Index:6
Sexy Index:6.8
Body Type:
Regular
Fit
Parsnip
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8 months gym progress Picture 1
Projeto 2017 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
14.5%
Fit
5.1%  higher
13.8%
Fit
4.8%  lower
Muscle Index
6.6
Swole-ish
10%  swoler
6
Swole-ish
9.1%  less swole
Sexy Index
7.5
Sexy
10.3% sexier
6.8
9.3%   less sexy
BMI
25.5
High
6.3%  higher
24
Average
5.9%  lower
Daily Calorie Needs  (?)
2466 kcal
High
9.3%  higher
2257 kcal
Average
8.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3.2%  higher
1.54
Average
3.1%  lower
FFMI (?)
21.8
Above Average
5.3%  higher
20.7
Average
5%  lower
Lean Mass
67.5 kg
149 lbs
6.3 kg
14 lbs
heavier
61.2 kg
135 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
43.6 cm
17 inches
0.7%  lower
43.9 cm
17 inches
0.7%  higher
Waist Span
27.3 cm
11 inches
4.2%  lower
28.5 cm
11 inches
4.4%  higher
Fat Mass
11.5 kg
25 lbs
1.7 kg
4 lbs
heavier
9.8 kg
22 lbs
1.7 kg
4 lbs
lighter
Age
36
9y older
27
9y younger

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