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8 months gym progress
By korogod, ID: 28t4800n
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
Michel Avril 2016
By Anonymous, ID: qnd1mxnc
Picture 1
Age:49
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.6%
BMI:24.1
Muscle Index:4.3
Sexy Index:4.4
Body Type:
Regular
Healthy
Mango
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8 months gym progress Picture 1
Michel Avril 2016 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
14.5%
Fit
17.6%  lower
17.6%
Healthy
21.4%  higher
Muscle Index
6.6
Swole-ish
53.5%  swoler
4.3
34.8%  less swole
Sexy Index
7.5
Sexy
70.5% sexier
4.4
41.3%   less sexy
BMI
25.5
High
5.8%  higher
24.1
Average
5.5%  lower
Daily Calorie Needs  (?)
2466 kcal
High
11%  higher
2222 kcal
Average
9.9%  lower
Shoulders-to-Waist Width Ratio
1.59
High
5.3%  higher
1.51
Average
5%  lower
FFMI (?)
21.8
Above Average
9.5%  higher
19.9
Average
8.7%  lower
Lean Mass
67.5 kg
149 lbs
7.3 kg
16 lbs
heavier
60.2 kg
133 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
43.6 cm
17 inches
0.5%  higher
43.4 cm
17 inches
0.5%  lower
Waist Span
27.3 cm
11 inches
5.2%  lower
28.8 cm
11 inches
5.5%  higher
Fat Mass
11.5 kg
25 lbs
1.3 kg
3 lbs
lighter
12.8 kg
28 lbs
1.3 kg
3 lbs
heavier
Age
36
13y younger
49
13y older

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