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8 months gym progress
By korogod, ID: 28t4800n
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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8 months gym progress Picture 1
yago antes Picture 1
Height
176 cm
5'9"
5 cm
2 inches
shorter
181 cm
5'11"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
14.5%
Fit
5.2%  lower
15.3%
Healthy
5.5%  higher
Muscle Index
6.6
Swole-ish
10%  swoler
6
Swole-ish
9.1%  less swole
Sexy Index
7.5
Sexy
21% sexier
6.2
17.3%   less sexy
BMI
25.5
High
0.6%  higher
25.3
High
0.6%  lower
Daily Calorie Needs  (?)
2466 kcal
High
7.3%  lower
2660 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6.7%  higher
1.49
Average
6.3%  lower
FFMI (?)
21.8
Above Average
1.4%  higher
21.5
Above Average
1.4%  lower
Lean Mass
67.5 kg
149 lbs
2.8 kg
6 lbs
lighter
70.3 kg
155 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
43.6 cm
17 inches
2.9%  lower
44.9 cm
18 inches
3%  higher
Waist Span
27.3 cm
11 inches
9.3%  lower
30.1 cm
12 inches
10.3%  higher
Fat Mass
11.5 kg
25 lbs
1.2 kg
3 lbs
lighter
12.7 kg
28 lbs
1.2 kg
3 lbs
heavier
Age
36
16y older
20
16y younger

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