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8 months gym progress
By korogod, ID: 28t4800n
Picture 1
Age:36
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:25.5
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
Fat man
By Anonymous, ID: w4wh4k0b
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:17%
BMI:23.2
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
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8 months gym progress Picture 1
Fat man Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
14.5%
Fit
14.7%  lower
17%
Healthy
17.2%  higher
Muscle Index
6.6
Swole-ish
61%  swoler
4.1
37.9%  less swole
Sexy Index
7.5
Sexy
47.1% sexier
5.1
32%   less sexy
BMI
25.5
High
10%  higher
23.2
Average
9.1%  lower
Daily Calorie Needs  (?)
2466 kcal
High
13%  higher
2182 kcal
Average
11.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3.2%  higher
1.54
Average
3.1%  lower
FFMI (?)
21.8
Above Average
13.5%  higher
19.2
Average
11.9%  lower
Lean Mass
67.5 kg
149 lbs
8.6 kg
19 lbs
heavier
58.9 kg
130 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
43.6 cm
17 inches
4%  lower
45.4 cm
18 inches
4.1%  higher
Waist Span
27.3 cm
11 inches
7.5%  lower
29.5 cm
12 inches
8.1%  higher
Fat Mass
11.5 kg
25 lbs
0.6 kg
1 lbs
lighter
12.1 kg
27 lbs
0.6 kg
1 lbs
heavier
Age
36
4y younger
40
4y older

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