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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
gennaio2019-2
By Anonymous, ID: 28x3u7so
Picture 1
Age:54
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.3%
BMI:24.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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4 semanas hipertrofia Picture 1
gennaio2019-2 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
18.5%
Chubby
6.9%  higher
17.3%
Healthy
6.5%  lower
Muscle Index
4.6
4.6
Sexy Index
3.9
30.4%   less sexy
5.6
43.6% sexier
BMI
25.8
High
5.8%  higher
24.4
Average
5.5%  lower
Daily Calorie Needs  (?)
2456 kcal
High
10.2%  higher
2229 kcal
Average
9.2%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
8.8%  lower
1.48
Average
9.6%  higher
FFMI (?)
21
Above Average
4%  higher
20.2
Average
3.8%  lower
Lean Mass
64.4 kg
142 lbs
4 kg
9 lbs
heavier
60.4 kg
133 lbs
4 kg
9 lbs
lighter
Shoulders Span
49.9 cm
20 inches
0.4%  higher
49.7 cm
20 inches
0.4%  lower
Waist Span
37.1 cm
15 inches
10.4%  higher
33.6 cm
13 inches
9.4%  lower
Fat Mass
14.6 kg
32 lbs
2 kg
4 lbs
heavier
12.6 kg
28 lbs
2 kg
4 lbs
lighter
Age
19
35y younger
54
35y older

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