21/7
By guillermo hernan, ID: 28yo4fz9 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2.8 kg 6 lbs heavier |
66.2 kg 146 lbs 2.8 kg 6 lbs lighter |
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Body Fat %
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11.3% Fit 7.6% higher
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10.5% Skinny 7.1% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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8.4 Sexy 76.6% sexier
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4.7 43.4% less sexy
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BMI
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22 Average 1.9% higher
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21.6 Average 1.8% lower
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Daily Calorie Needs (?)
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2257 kcal Average 3% higher
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2192 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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61.2 kg 135 lbs 2 kg 4 lbs heavier |
59.2 kg 131 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.4% lower
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51 cm 20 inches 1.4% higher
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Waist Span
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31 cm 12 inches 4% lower
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32.3 cm 13 inches 4.2% higher
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Fat Mass
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7.8 kg 17 lbs 0.8 kg 2 lbs heavier |
7 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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32
13y older
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19
13y younger
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