21/7
By guillermo hernan, ID: 28yo4fz9 |
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me starved
By William, ID: oia7al70 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.3% Fit 5% lower
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11.9% Fit 5.3% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.2 Sexy 1.2% less sexy
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BMI
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22 Average 3% higher
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21.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2257 kcal Average 7.6% higher
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2098 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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19.5 Average 3.7% higher
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18.8 Average 3.6% lower
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Lean Mass
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61.2 kg 135 lbs 4.8 kg 11 lbs heavier |
56.4 kg 124 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.8% higher
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49.4 cm 19 inches 1.8% lower
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Waist Span
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31 cm 12 inches 3% higher
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30.1 cm 12 inches 2.9% lower
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Fat Mass
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7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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32
13y older
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19
13y younger
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