october 23 2015
By Anonymous, ID: 038rk9t2 |
||||||||||||||||||||||||||
|
Dovid 8 Weeks In
By Dovid, ID: 290ad9a6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 1.8% lower
|
16.3% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.2% less swole
|
5.9 Swole-ish 11.3% swoler
|
||||||||||
Sexy Index
|
5.7 1.7% less sexy
|
6.1 1.8% sexier
|
||||||||||
BMI
|
24.1 Average 6.6% lower
|
25.8 High 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 8.8% lower
|
2419 kcal High 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 13.8% higher
|
1.30 Low 12.2% lower
|
||||||||||
FFMI (?)
|
20.2 Average 6.5% lower
|
21.6 Above Average 6.9% higher
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 9 kg 20 lbs lighter |
66.1 kg 146 lbs 9 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 5.6% higher
|
49.6 cm 20 inches 5.3% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 7.1% lower
|
38.1 cm 15 inches 7.6% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
24
2y younger
|
26
2y older
|