Dovid 8 Weeks In
By Dovid, ID: 290ad9a6 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 9.4% lower
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18% Healthy 10.4% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.1 1.7% less sexy
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5.9 1.7% sexier
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BMI
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25.8 High 3.9% lower
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26.8 High 4% higher
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Daily Calorie Needs (?)
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2419 kcal High 5.7% lower
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2565 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 12.2% lower
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1.48 Average 13.8% higher
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FFMI (?)
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21.6 Above Average 1.8% lower
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22 High 1.9% higher
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Lean Mass
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66.1 kg 146 lbs 4.4 kg 10 lbs lighter |
70.5 kg 155 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.6% lower
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52 cm 20 inches 4.8% higher
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Waist Span
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38.1 cm 15 inches 8.5% higher
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35.1 cm 14 inches 7.9% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs lighter |
15.5 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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26
13y younger
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39
13y older
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