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By Anonymous, ID: 8gh116hj |
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Dovid 8 Weeks In
By Dovid, ID: 290ad9a6 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 3.7% higher
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16.3% Healthy 3.6% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6 3.4% sexier
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6.1 3.3% less sexy
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BMI
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24 Average 7% lower
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25.8 High 7.5% higher
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Daily Calorie Needs (?)
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2271 kcal Average 6.1% lower
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2419 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 1.5% lower
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1.30 Low 1.6% higher
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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59 kg 130 lbs 7.1 kg 16 lbs lighter |
66.1 kg 146 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 4% lower
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49.6 cm 20 inches 4.2% higher
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Waist Span
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37.1 cm 15 inches 2.6% lower
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38.1 cm 15 inches 2.7% higher
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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