Dovid 8 Weeks In
By Dovid, ID: 290ad9a6 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 8.9% lower
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17.9% Healthy 9.8% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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6.1 11.5% sexier
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5.5 10.3% less sexy
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BMI
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25.8 High 2.5% lower
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26.5 High 2.5% higher
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Daily Calorie Needs (?)
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2419 kcal High 4.3% lower
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2529 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 5.8% lower
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1.38 Low 6.2% higher
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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66.1 kg 146 lbs 0.4 kg 1 lbs lighter |
66.5 kg 147 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.4% lower
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51.9 cm 20 inches 4.6% higher
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Waist Span
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38.1 cm 15 inches 1.3% higher
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37.6 cm 15 inches 1.3% lower
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs lighter |
14.5 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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26
16y younger
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42
16y older
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