Dovid 8 Weeks In
By Dovid, ID: 290ad9a6 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.1 3.6% sexier
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5.4 3.4% less sexy
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BMI
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25.8 High 5.1% higher
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24.5 Average 4.9% lower
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Daily Calorie Needs (?)
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2419 kcal High 3.2% higher
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2344 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 15% lower
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1.53 Average 17.7% higher
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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66.1 kg 146 lbs 2.3 kg 5 lbs heavier |
63.8 kg 141 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.1% lower
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53.4 cm 21 inches 7.7% higher
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Waist Span
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38.1 cm 15 inches 9.2% higher
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34.9 cm 14 inches 8.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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26
5y older
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21
5y younger
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