march tracking
By Anonymous, ID: 26m1a090 |
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By jesucristo999, ID: 292210o8 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.2% RIPPED 11.5% lower
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10.4% RIPPED 13% higher
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Muscle Index
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7.5 Swole 15.4% swoler
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6.5 Swole-ish 13.3% less swole
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Sexy Index
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8.568 Sexy 8.5% sexier
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7.6 Sexy 7.8% less sexy
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BMI
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23.4 Average 3% higher
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22.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2485 kcal High 5% higher
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2366 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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21.3 Above Average 4.4% higher
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20.4 Average 4.2% lower
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Lean Mass
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68.1 kg 150 lbs 3.6 kg 8 lbs heavier |
64.5 kg 142 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 6.2% higher
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51.9 cm 20 inches 5.8% lower
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Waist Span
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32.1 cm 13 inches 0.9% higher
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31.8 cm 13 inches 0.9% lower
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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36
18y older
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18
18y younger
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