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By jesucristo999, ID: 292210o8 |
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July 15 Tracking
By getfelt, ID: y45f42m5 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.4% RIPPED 13% higher
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9.2% RIPPED 11.5% lower
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Muscle Index
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6.5 Swole-ish 8.5% less swole
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7.1 Swole 9.2% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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22.7 Average 0.3% lower
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22.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2366 kcal High 2.4% lower
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2425 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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64.5 kg 142 lbs 1.8 kg 4 lbs lighter |
66.3 kg 146 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.7% lower
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53.9 cm 21 inches 3.9% higher
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Waist Span
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31.8 cm 13 inches 2.2% lower
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32.5 cm 13 inches 2.2% higher
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Fat Mass
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7.5 kg 17 lbs 0.8 kg 2 lbs heavier |
6.7 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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