january 2016
By Anonymous, ID: 53i8mtjb |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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23.8 Average 1.5% higher
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23.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2538 kcal High 8.7% higher
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2334 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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66.8 kg 147 lbs 3.3 kg 7 lbs heavier |
63.5 kg 140 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.5% lower
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48.4 cm 19 inches 3.6% higher
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Waist Span
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30.4 cm 12 inches 5.3% lower
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32.1 cm 13 inches 5.6% higher
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Fat Mass
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10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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24
2y younger
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26
2y older
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