Dino Aug
By Anonymous, ID: 2922c5q1 |
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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.3% Healthy 1.3% lower
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15.5% Healthy 1.3% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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23.4 Average 4.5% higher
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22.4 Average 4.3% lower
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Daily Calorie Needs (?)
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2334 kcal High 0.2% higher
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2329 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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63.5 kg 140 lbs 0.1 kg 0 lbs heavier |
63.4 kg 140 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.8% lower
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49.3 cm 19 inches 1.9% higher
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Waist Span
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32.1 cm 13 inches 4.9% higher
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30.6 cm 12 inches 4.7% lower
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Fat Mass
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11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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26
1y older
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25
1y younger
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