"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 16.9% lower
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17.7% Healthy 20.4% higher
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Muscle Index
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8.1 Swole 35% swoler
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6 Swole-ish 25.9% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.1% higher
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2600 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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23.9 High 4.4% higher
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22.9 High 4.2% lower
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Lean Mass
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71.7 kg 158 lbs 0.1 kg 0 lbs heavier |
71.6 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 10% higher
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46.1 cm 18 inches 9.1% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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12.3 kg 27 lbs 3.1 kg 7 lbs lighter |
15.4 kg 34 lbs 3.1 kg 7 lbs heavier |
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Age
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32
15y younger
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47
15y older
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