balls
By oltorf_the_destroyer, ID: 27bm69ad |
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8 week on diet
By RibakOtshelnik, ID: 294539pm |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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82 kg 181 lbs 16 kg 35 lbs lighter |
98 kg 216 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.7% Healthy 9.3% higher
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16.2% Healthy 8.5% lower
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Muscle Index
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5.7 Swole-ish 27.8% less swole
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7.9 Swole 38.6% swoler
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Sexy Index
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6.8 16% less sexy
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8.1 Sexy 19.1% sexier
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BMI
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27.1 High 8.5% lower
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29.6 High 9.3% higher
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Daily Calorie Needs (?)
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2464 kcal High 16.4% lower
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2948 kcal High 19.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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22.3 High 10.1% lower
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24.8 Very High 11.2% higher
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Lean Mass
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67.5 kg 149 lbs 14.6 kg 32 lbs lighter |
82.1 kg 181 lbs 14.6 kg 32 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.3% higher
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54.4 cm 21 inches 1.3% lower
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Waist Span
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36.2 cm 14 inches 1.1% lower
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36.6 cm 14 inches 1.1% higher
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Fat Mass
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14.5 kg 32 lbs 1.4 kg 3 lbs lighter |
15.9 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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34
4y older
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30
4y younger
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