Wanderson
By Wanderson, ID: 3698c9ad |
||||||||||||||||||||||||||
|
8 week on diet
By RibakOtshelnik, ID: 294539pm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
19.2% Chubby 18.5% higher
|
16.2% Healthy 15.6% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 29.1% less swole
|
7.9 Swole 41.1% swoler
|
||||||||||
Sexy Index
|
6.8 16% less sexy
|
8.1 Sexy 19.1% sexier
|
||||||||||
BMI
|
29 High 1.9% lower
|
29.6 High 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2798 kcal High 5.1% lower
|
2948 kcal High 5.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 2% higher
|
1.49 Average 2% lower
|
||||||||||
FFMI (?)
|
23.5 High 5.2% lower
|
24.8 Very High 5.5% higher
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 7.8 kg 17 lbs lighter |
82.1 kg 181 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 5.3% higher
|
54.4 cm 21 inches 5.1% lower
|
||||||||||
Waist Span
|
37.7 cm 15 inches 3% higher
|
36.6 cm 14 inches 2.9% lower
|
||||||||||
Fat Mass
|
17.7 kg 39 lbs 1.8 kg 4 lbs heavier |
15.9 kg 35 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
27
3y younger
|
30
3y older
|