Start
By Anonymous, ID: 4l427y70 |
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8 week on diet
By RibakOtshelnik, ID: 294539pm |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 17 kg 37 lbs lighter |
98 kg 216 lbs 17 kg 37 lbs heavier |
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Body Fat %
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17.6% Healthy 8.6% higher
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16.2% Healthy 8% lower
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Muscle Index
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5.9 Swole-ish 25.3% less swole
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7.9 Swole 33.9% swoler
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Sexy Index
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6.4 27.2% less sexy
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8.1 Sexy 37.3% sexier
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BMI
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27.4 High 7.5% lower
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29.6 High 8.1% higher
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Daily Calorie Needs (?)
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2440 kcal High 17.2% lower
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2948 kcal High 20.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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22.6 High 8.9% lower
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24.8 Very High 9.7% higher
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Lean Mass
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66.7 kg 147 lbs 15.4 kg 34 lbs lighter |
82.1 kg 181 lbs 15.4 kg 34 lbs heavier |
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Shoulders Span
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45 cm 18 inches 17.3% lower
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54.4 cm 21 inches 20.9% higher
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Waist Span
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32.3 cm 13 inches 11.7% lower
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36.6 cm 14 inches 13.3% higher
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs lighter |
15.9 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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24
6y younger
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30
6y older
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