eatless
By Anonymous, ID: 71qvjj7f |
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8 week on diet
By RibakOtshelnik, ID: 294539pm |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.8% Chubby 16% higher
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16.2% Healthy 13.8% lower
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Muscle Index
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5.4 Swole-ish 31.6% less swole
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7.9 Swole 46.3% swoler
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Sexy Index
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5.4 33.3% less sexy
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8.1 Sexy 50% sexier
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BMI
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28.4 High 4.2% lower
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29.6 High 4.3% higher
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Daily Calorie Needs (?)
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2810 kcal High 4.7% lower
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2948 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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23 High 7.3% lower
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24.8 Very High 7.8% higher
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Lean Mass
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78 kg 172 lbs 4.1 kg 9 lbs lighter |
82.1 kg 181 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches |
54.4 cm 21 inches |
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Waist Span
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38.6 cm 15 inches 5.5% higher
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36.6 cm 14 inches 5.2% lower
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Fat Mass
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18 kg 40 lbs 2.1 kg 5 lbs heavier |
15.9 kg 35 lbs 2.1 kg 5 lbs lighter |
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Age
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30 | 30 |