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8 week on diet
By RibakOtshelnik, ID: 294539pm
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:16.2%
BMI:29.6
Muscle Index:7.9
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Manza
By Anonymous, ID: psf5j75x
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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8 week on diet Picture 1
Manza Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
98 kg
216 lbs
9 kg
20 lbs
heavier
89 kg
196 lbs
9 kg
20 lbs
lighter
Body Fat %
16.2%
Healthy
11.5%  lower
18.3%
Healthy
13%  higher
Muscle Index
7.9
Swole
46.3%  swoler
5.4
Swole-ish
31.6%  less swole
Sexy Index
8.1
Sexy
44.6% sexier
5.6
30.9%   less sexy
BMI
29.6
High
7.7%  higher
27.5
High
7.2%  lower
Daily Calorie Needs  (?)
2948 kcal
High
11.8%  higher
2637 kcal
High
10.5%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
3.5%  higher
1.44
Average
3.4%  lower
FFMI (?)
24.8
Very High
10.7%  higher
22.4
High
9.7%  lower
Lean Mass
82.1 kg
181 lbs
9.4 kg
21 lbs
heavier
72.7 kg
160 lbs
9.4 kg
21 lbs
lighter
Shoulders Span
54.4 cm
21 inches
3.4%  higher
52.6 cm
21 inches
3.3%  lower
Waist Span
36.6 cm
14 inches
0.3%  higher
36.5 cm
14 inches
0.3%  lower
Fat Mass
15.9 kg
35 lbs
0.4 kg
1 lbs
lighter
16.3 kg
36 lbs
0.4 kg
1 lbs
heavier
Age
30
11y older
19
11y younger

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