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8 week on diet
By RibakOtshelnik, ID: 294539pm
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:16.2%
BMI:29.6
Muscle Index:7.9
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
1
By Felipe, ID: qgv21019
Picture 1
Age:25
Height:174 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.5
Sexy Index:6.3
Body Type:
Regular
Chubby
Swole-ish
Parsnip
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8 week on diet Picture 1
1 Picture 1
Height
182 cm
5'12"
8 cm
3 inches
taller
174 cm
5'8"
8 cm
3 inches
shorter
Weight
98 kg
216 lbs
8 kg
18 lbs
heavier
90 kg
198 lbs
8 kg
18 lbs
lighter
Body Fat %
16.2%
Healthy
12%  lower
18.4%
Chubby
13.6%  higher
Muscle Index
7.9
Swole
21.5%  swoler
6.5
Swole-ish
17.7%  less swole
Sexy Index
8.1
Sexy
28.6% sexier
6.3
22.2%   less sexy
BMI
29.6
High
0.5%  lower
29.7
High
0.5%  higher
Daily Calorie Needs  (?)
2948 kcal
High
6.5%  higher
2767 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
9.1%  lower
1.64
Very High
10.1%  higher
FFMI (?)
24.8
Very High
2.1%  higher
24.3
Very High
2%  lower
Lean Mass
82.1 kg
181 lbs
8.7 kg
19 lbs
heavier
73.4 kg
162 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
54.4 cm
21 inches
6.8%  lower
58.4 cm
23 inches
7.4%  higher
Waist Span
36.6 cm
14 inches
2.5%  higher
35.7 cm
14 inches
2.5%  lower
Fat Mass
15.9 kg
35 lbs
0.7 kg
2 lbs
lighter
16.6 kg
37 lbs
0.7 kg
2 lbs
heavier
Age
30
5y older
25
5y younger

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