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8 week on diet
By RibakOtshelnik, ID: 294539pm
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:16.2%
BMI:29.6
Muscle Index:7.9
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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8 week on diet Picture 1
musculação Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
98 kg
216 lbs
10 kg
22 lbs
heavier
88 kg
194 lbs
10 kg
22 lbs
lighter
Body Fat %
16.2%
Healthy
13.4%  lower
18.7%
Chubby
15.4%  higher
Muscle Index
7.9
Swole
58%  swoler
5
Swole-ish
36.7%  less swole
Sexy Index
8.1
Sexy
20.9% sexier
7
Sexy
17.3%   less sexy
BMI
29.6
High
8.9%  higher
27.2
High
8.2%  lower
Daily Calorie Needs  (?)
2948 kcal
High
13.5%  higher
2598 kcal
High
11.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
5.1%  lower
1.57
Average
5.4%  higher
FFMI (?)
24.8
Very High
12.2%  higher
22.1
High
10.9%  lower
Lean Mass
82.1 kg
181 lbs
10.6 kg
23 lbs
heavier
71.5 kg
158 lbs
10.6 kg
23 lbs
lighter
Shoulders Span
54.4 cm
21 inches
0.6%  higher
54.1 cm
21 inches
0.6%  lower
Waist Span
36.6 cm
14 inches
6.1%  higher
34.5 cm
14 inches
5.7%  lower
Fat Mass
15.9 kg
35 lbs
0.6 kg
1 lbs
lighter
16.5 kg
36 lbs
0.6 kg
1 lbs
heavier
Age
30
8y older
22
8y younger

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