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8 week on diet
By RibakOtshelnik, ID: 294539pm
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:16.2%
BMI:29.6
Muscle Index:7.9
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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8 week on diet Picture 1
janeiro 2016 evo Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
98 kg
216 lbs
8 kg
18 lbs
heavier
90 kg
198 lbs
8 kg
18 lbs
lighter
Body Fat %
16.2%
Healthy
12%  lower
18.4%
Chubby
13.6%  higher
Muscle Index
7.9
Swole
43.6%  swoler
5.5
Swole-ish
30.4%  less swole
Sexy Index
8.1
Sexy
26.6% sexier
6.6
21%   less sexy
BMI
29.6
High
6.5%  higher
27.8
High
6.1%  lower
Daily Calorie Needs  (?)
2948 kcal
High
6.5%  higher
2767 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
8.6%  lower
1.63
High
9.4%  higher
FFMI (?)
24.8
Very High
9.3%  higher
22.7
High
8.5%  lower
Lean Mass
82.1 kg
181 lbs
8.7 kg
19 lbs
heavier
73.4 kg
162 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
54.4 cm
21 inches
4.6%  higher
52 cm
20 inches
4.4%  lower
Waist Span
36.6 cm
14 inches
15.1%  higher
31.8 cm
13 inches
13.1%  lower
Fat Mass
15.9 kg
35 lbs
0.7 kg
2 lbs
lighter
16.6 kg
37 lbs
0.7 kg
2 lbs
heavier
Age
30
12y younger
42
12y older

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