Holiday body 2017
By Anonymous, ID: 2946rmi3 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.6 Sexy 5.8% sexier
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BMI
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25 High 4.9% lower
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26.3 High 5.2% higher
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Daily Calorie Needs (?)
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2507 kcal High 9.5% lower
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2769 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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68.8 kg 152 lbs 7.9 kg 17 lbs lighter |
76.7 kg 169 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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34 cm 13 inches 2.6% lower
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34.9 cm 14 inches 2.6% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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36
3y older
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33
3y younger
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