Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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30.4% Chubby 8.7% lower
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33.3% Plumpy 9.5% higher
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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6.4 79.4% sexier
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3.4 44.3% less sexy
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BMI
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26.3 High 8.3% lower
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28.7 High 9.1% higher
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Daily Calorie Needs (?)
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1982 kcal Average 0.8% lower
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1998 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 13.6% lower
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1.54 Average 15.8% higher
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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18.3 Average 4.2% lower
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19.1 Average 4.4% higher
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Lean Mass
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52.9 kg 117 lbs 0.5 kg 1 lbs lighter |
53.4 kg 118 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 12.7% lower
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43.4 cm 17 inches 14.5% higher
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Waist Span
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28.4 cm 11 inches 1.1% higher
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28.1 cm 11 inches 1.1% lower
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Fat Mass
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23.1 kg 51 lbs 3.5 kg 8 lbs lighter |
26.6 kg 59 lbs 3.5 kg 8 lbs heavier |
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Age
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22
2y younger
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24
2y older
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