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Ako Rahim
By lukaska, ID: 2954xz76
Picture 1
Age:32
Height:184 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:7.2%
BMI:26.3
Muscle Index:10.4
Sexy Index:9
Body Type:
Tall
RIPPED
UberSwole
Viking
VS.
Joe Manganiello, cutting
By Anonymous, ID: d63dq053
Picture 1
Age:36
Height:196 cm  ·  6'5"
Weight:101 kg  ·  223 lbs
Body Fat %:7.5%
BMI:26.3
Muscle Index:9.9
Sexy Index:8.9
Body Type:
Giant
RIPPED
Swole
Viking
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Ako Rahim Picture 1
Joe Manganiello, cutting Picture 1
Height
184 cm
6'0"
12 cm
5 inches
shorter
196 cm
6'5"
12 cm
5 inches
taller
Weight
89 kg
196 lbs
12 kg
26 lbs
lighter
101 kg
223 lbs
12 kg
26 lbs
heavier
Body Fat %
7.2%
RIPPED
4%  lower
7.5%
RIPPED
4.2%  higher
Muscle Index
10.4
ÜBERSWOLE
5.1%  swoler
9.9
Swole
4.8%  less swole
Sexy Index
9
Super Sexy
1.2% sexier
8.9
Sexy
1.1%   less sexy
BMI
26.3
High
26.3
High
Daily Calorie Needs  (?)
2963 kcal
High
10.8%  lower
3321 kcal
Gargantuan
12.1%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
9.9%  higher
1.61
High
9%  lower
FFMI (?)
24.4
Very High
0.4%  higher
24.3
Very High
0.4%  lower
Lean Mass
82.6 kg
182 lbs
10.8 kg
24 lbs
lighter
93.4 kg
206 lbs
10.8 kg
24 lbs
heavier
Shoulders Span
57.3 cm
23 inches
2.4%  lower
58.7 cm
23 inches
2.4%  higher
Waist Span
32.4 cm
13 inches
11.5%  lower
36.6 cm
14 inches
13%  higher
Fat Mass
6.4 kg
14 lbs
1.2 kg
3 lbs
lighter
7.6 kg
17 lbs
1.2 kg
3 lbs
heavier
Age
32
4y younger
36
4y older

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