Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
Jon
By JonDickson20, ID: i2nidb40 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
7.2% RIPPED 18.2% lower
|
8.8% RIPPED 22.2% higher
|
||||||||||
Muscle Index
|
10.4 ĆBERSWOLE 14.3% swoler
|
9.1 Swole 12.5% less swole
|
||||||||||
Sexy Index
|
9 Super Sexy 2.4% sexier
|
8.2 Sexy 2.3% less sexy
|
||||||||||
BMI
|
26.3 High 2.3% higher
|
25.7 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2963 kcal High 3.7% higher
|
2856 kcal High 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 9.9% higher
|
1.61 High 9% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 4.3% higher
|
23.4 High 4.1% lower
|
||||||||||
Lean Mass
|
82.6 kg 182 lbs 3.3 kg 7 lbs heavier |
79.3 kg 175 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 7.5% higher
|
53.3 cm 21 inches 7% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 2.1% lower
|
33.1 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
32
4y older
|
28
4y younger
|