Cycle Week 1
By Anonymous, ID: 295879o1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.8% Healthy 21.5% lower
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21.4% Chubby 27.4% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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6.7 21.8% sexier
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5.5 17.9% less sexy
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BMI
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26 High 8.4% lower
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28.4 High 9.2% higher
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Daily Calorie Needs (?)
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2626 kcal High 2.8% lower
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2702 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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FFMI (?)
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21.6 Above Average 3.1% lower
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22.3 High 3.2% higher
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Lean Mass
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72.4 kg 160 lbs 2.3 kg 5 lbs lighter |
74.7 kg 165 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.9% lower
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50.6 cm 20 inches 5.2% higher
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Waist Span
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34.6 cm 14 inches 4.2% lower
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36.1 cm 14 inches 4.3% higher
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Fat Mass
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14.6 kg 32 lbs 5.7 kg 13 lbs lighter |
20.3 kg 45 lbs 5.7 kg 13 lbs heavier |
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Age
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26
5y younger
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31
5y older
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