Cycle Week 1
By Anonymous, ID: 295879o1 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 10.2% lower
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18.7% Chubby 11.3% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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26 High 4.3% lower
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27.2 High 4.5% higher
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Daily Calorie Needs (?)
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2626 kcal High 1.1% higher
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2598 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 11.5% lower
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1.57 Average 12.9% higher
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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72.4 kg 160 lbs 0.9 kg 2 lbs heavier |
71.5 kg 158 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 11.1% lower
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54.1 cm 21 inches 12.5% higher
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Waist Span
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34.6 cm 14 inches 0.3% higher
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34.5 cm 14 inches 0.3% lower
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs lighter |
16.5 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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26
4y older
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22
4y younger
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