Cycle Week 1
By Anonymous, ID: 295879o1 |
||||||||||||||||||||||||||
|
odbj
By dgatalica3, ID: w31x223c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs |
87 kg 192 lbs |
||||||||||
Body Fat %
|
16.8% Healthy 12% higher
|
15% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 21.4% less swole
|
7 Swole 27.3% swoler
|
||||||||||
Sexy Index
|
6.7 9.5% less sexy
|
7.4 Sexy 10.4% sexier
|
||||||||||
BMI
|
26 High 3.2% lower
|
26.9 High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2626 kcal High 1.9% lower
|
2678 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 9.2% lower
|
1.53 Average 10.1% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 5.3% lower
|
22.8 High 5.6% higher
|
||||||||||
Lean Mass
|
72.4 kg 160 lbs 1.6 kg 4 lbs lighter |
74 kg 163 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 8% lower
|
52.3 cm 21 inches 8.7% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 1.5% higher
|
34.1 cm 13 inches 1.4% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.5 kg 3 lbs heavier |
13.1 kg 29 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
26
3y older
|
23
3y younger
|